A warm compress can help relieve eye irritation, dryness and redness. When your eyes are allergic, congested, wear contact lenses, or even just tired. A suitable thermal eye mask can provide relief, but it is important that you learn to protect your eyes and eliminate the need for any prescription drugs.
The eyes are very delicate organs and you must pay close attention to them. If you feel unwell, painful, visually impaired, have some feeling of the eye or any other form of irritation, you should check it out. Warming will not cause damage to your eyes, but it will be better if you work with a physician.
What is hot compress?
As we all know, warmth is the soothing and healing of our body. It helps relieve pain, increases blood circulation, relaxes muscle spasms, and helps wound healing. Warm and cold compresses apply to all kinds of injuries as they help our body recover itself. The same is true of the eyes. If you have a problem with your eyes, you can use two types of heat:
A moist warming effect can be obtained by immersing the cloth in warm water and applying it to the affected area. This is the best way to treat pain caused by muscles, including eye strain. The warmth of the dryness is achieved by means of infrared heating or heating by a fabric heating sheet.
It is worth noting that we should never use hot packs on our eyes because they are bulky and heavy and may be uncomfortable for the eyes. What is even more worrying is that the liquid inside the hot pack may leak, which means that chemicals may enter your eyes, which will have very serious consequences and lead to serious medical accidents.
If you have meibomian gland dysfunction (MGD) or blepharitis, warm application is very beneficial. If you have any of the above conditions, your eyelashes and corners of the eyes will form debris and mucus. By applying a warm compress, especially a wet compress, you will be able to loosen the debris and make it easy to disassemble.
Warming is also beneficial for dry eye syndrome (DES). People with DES or tears are under-produced, or, more commonly, their tear quality is substandard. Usually, tears do not contain enough lipids (oily substances) to keep your eyes properly moisturized, completely covering your eyes and not disappearing prematurely. By using a warm compress (dry or moist), you can encourage the glands on the eyelids to produce more lipids and relieve the symptoms of DES.
Finally, people with stye can also benefit from a dry or moist warm compress. Stye is basically a small bag on your eyelid that needs to be discharged. When you apply compression, the flow of blood to the affected area increases, which in turn means that the body can heal better. In addition, compression can alleviate the pain associated with stye.
How to choose to apply hot pack?
There are many hot compress products on the market today, such as steam hot eye masks and physiotherapy hot eye masks. These products are very powerful and are very effective for these symptoms. Here are some things to be aware of when using a hot eye mask.
You can warm up as needed. However, the best time is when you just woke up, especially if you feel a pile of rubbish in your eyes, because the hot goggles will help you relax it for easy removal.
It's also a good habit to do this before you go to sleep, especially because it will relax your eyes and it will eliminate the mucus and debris that you accumulate during the day. If you must use eye drops, you should make sure that there is at least half an hour between applying and using the drug so that it does not wash away from your eyes.
Try our best to protect our eyes with hot eye masks, but in life we must pay attention to personal habits, don't feel free to knead our eyes, please remember to keep your hands clean before this action, when you are uncomfortable Going to the hospital is a very painful thing.